We can invest in property, we can run businesses, and we can manage teams. But if WE are not personally on point – healthy, fit, relaxed, rested, and energetic – then none of it will matter and all of it will suffer.

That’s a wisdom that today’s guest, Daniel Raz, not only knows for himself, but is also how he helps many business owners survive and thrive…

—–

> Listen to Daniel’s far-flung life journey that took him from Israel to China to Canada…

> Hear how Daniel’s own career path took twists and turns until he found the mission he’s now on to help others…

> Listen to Daniel give a ton of tips and tricks around food, nutrition, sleep, and exercise…

> Daniel gives the fast-start, low-hanging-fruit lessons that can get anyone off to a flying start, no matter their starting point…

> Hear Daniel’s thoughts on cold and heat immersion strategies…

> Listen to Daniel’s opinions on the type of food we should eat, and the timing of taking that food…

> Daniel gives his top tips on getting the best sleep, and how to manage that regular dragon of every business owner’s life: stress…

SHOW’S GUESTS

LINKS AND RESOURCES